Blog
The introduction of concussion spotters to the Women’s World Cup
In the 2023 Women’s World Cup, there was a new introduction to the state of play for the tournament: concussion spotters. Spotters are certified athletic trainers not tied to any specific team.
Acupuncture Has Been Found to Reduce the Severity of PTSD Symptoms
A recent study has found that acupuncture has a statisticcally significant effect on reducing symptoms of PTSD.
Cognitive Behavioral Therapy for Insomnia: Highly Effective and Easily Accessible
In this New York Times article, Christina Caron discusses one of the most effective therapy treatments: Cognitive Behavioral Therapy (CBT). However, it’s not only used in clinical psychology––but also to treat a common experience: insomnia. Most people have experienced insomnia at one point in their life or another. However, for some, insomnia is a constant in their lives; one in 10 adults has chronic insomnia, and it is a common symptom after a concussion.