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self-care Kira Kunzman self-care Kira Kunzman

Techniques to improve fatigue following a brain injury 

Did you know that “87% of brain injury survivors feel that fatigue has a negative impact on their life”? This high percentage was a finding from a study about fatigue after TBI by the UK charity Headway. A web page from Headway’s informational website shares important recommendations regarding coping with fatigue following a brain injury. These helpful instructions come from Headway’s Managing fatigue after brain injury booklet.

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