A study highlights that the co-occurrence of concussion and depression is “associated with significantly worse symptoms for both conditions.” Despite overlapping symptoms, these conditions are often treated independently, overlooking their additive effects.

A recent study suggests that different meditation interventions (particularly those focused on mindfulness) benefit individuals at risk for high cortisol levels––especially for those with a somatic (physical) illness.

Learn about a free, high-quality mindfulness app created by UCLA Mindfulness Education Center ; our previous newsletter covered meditation, particularly mindfulness, for at-risk populations.

Neuroscientist Richard Sima has written a terrific article for the Washington Post explaining what concussions are–and the serious nature of these mild traumatic brain injuries (mTBI).

The first US-based clinical trial on CBD treatment for concussion is being conducted by the University of Miami. The five-year, three-stage study is funded by a $16 million grant from Canadian company Scythian Biosciences. The clinical trial will conduct research on a pill that combines CBD and dexanabiol, which researchers believe will reduce brain inflammation. See also the Miami Herald article.